Alabama is about to begin charging state employees $25 a month for being overweight.
MONTGOMERY, Ala. - Alabama, pushed to second in national obesity rankings by deep-fried Southern favorites, is cracking down on state workers who are too fat.

The state has given its 37,527 employees a year to start getting fit — or they’ll pay $25 [...]

I will be running my first triathlon in August. I am 37-years-old and I figure now is as good a time as any to get started. I am training by running three days a week, biking two, and working out with dumbbells five.
The most unexpected part of the exercise process, for me, is that the [...]